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Close-up of a vibrant green smoothie topped with chia seeds, surrounded by fresh mango and strawberries.

This Morning Smoothie Boosted My Energy and Skin Health

This energizing smoothie combines fruits and greens to enhance your vitality and skin health, perfect for a quick morning boost.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

Fruits and Greens
  • 2 pieces bananas
  • 1 cup spinach
  • 1 cup berries
Liquids
  • 1 cup water
  • 1 cup plant-based milk

Method
 

  1. Wash and chop fruits and greens, then add to blender.
  2. Add water and plant-based milk to the blender.
  3. Layer greens, fruits, and supplements in the blender.
  4. Blend on high for 45-60 seconds until smooth.
  5. Pour into glasses and enjoy immediately.

Notes

Use ripe bananas for extra sweetness and creaminess.