Ingredients
Method
- Harvest dandelion roots: Dig up dandelion roots, preferably in early spring or late fall.
- Wash the roots: Thoroughly wash the roots to remove all dirt and debris.
- Chop the roots: Chop the roots into small, uniform pieces.
- Roast the roots: Spread the chopped roots on a baking sheet. Roast at 300°F (150°C) for 1-2 hours, stirring occasionally.
- Cool and store: Let the roasted roots cool completely. Store in an airtight container.
- Brew the tea: Use about 1-2 teaspoons of roasted dandelion root per cup of water. Simmer for 10-20 minutes.
- Strain and serve: Strain the tea. Serve hot. Add honey or lemon to taste, if desired.
Notes
Adjust roasting time based on your oven and desired level of roast. Be careful not to burn the roots.
