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Peanut Butter Banana Oatmeal Smoothie

A delicious and nutritious smoothie combining bananas, peanut butter, and oats for a quick energy boost.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 350

Ingredients
  

Main
  • 1 piece ripe banana
  • 2 tablespoons natural peanut butter
  • 1/2 cup rolled oats
  • 1 cup milk (dairy or non-dairy)
  • 1 tablespoon honey or maple syrup (optional) optional
  • 1/2 teaspoon cinnamon
  • Ice cubes optional Ice cubes optional

Method
 

  1. Place banana, peanut butter, oats, and milk in a blender.
  2. Add honey or syrup and cinnamon, then blend until smooth.
  3. Blend in ice cubes if desired for a colder texture.
  4. Pour into a glass and enjoy!

Notes

You can substitute almond or soy milk for dairy milk for a vegan option.