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Kale Recharge Smoothie
A vibrant and nutritious smoothie packed with greens and fresh flavors to energize your day.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings:
1
cup
Course:
Breakfast, Smoothie
Cuisine:
Healthy
Calories:
150
Ingredients
Method
Notes
Ingredients
Fruits
1
piece
ripe frozen banana
Vegetables
0.75
cup
fresh spinach
loosely packed
0.75
cup
curly kale
stems removed
Additional Veggies
0.5
cup
chopped carrots
Flavorings & Liquids
1
tsp
grated ginger
1
tbsp
fresh parsley or cilantro
1
tsp
lime juice
8
oz
water
4
ice cubes
ice cubes
Method
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy immediately.
Notes
For extra creaminess, add a splash of almond milk.