Ingredients
Method
- Gather your dandelion flowers/root/leaf. If using fresh flowers, ensure they are from an area free of pesticides and pollution. Wash thoroughly.
- Boil the water in a saucepan.
- Add the dandelion flowers/root/leaf to the boiling water.
- Reduce heat and simmer for 20-30 minutes (for roots) or 5-10 minutes (for flowers/leaves).
- Strain the tea to remove the dandelion parts.
- Add honey or lemon to taste, if desired.
- Serve hot and enjoy!
Notes
Adjust simmering time based on whether you're using roots or flowers/leaves for optimal flavor.
