There’s something incredibly comforting about the smell of freshly baked banana bread wafting through the house, isn’t there? It brings back memories of cozy afternoons and family gatherings. Today, I’m excited to share my Healthy Banana Bread recipe with you! This delightful treat is not only delicious but also packed with wholesome ingredients. Plus, it’s a fantastic way to use up those overripe bananas sitting on your counter. And if you’re looking for easy pasta recipes to pair with your banana bread for a quick family dinner, I’ve got you covered!
Why You’ll Love This Recipe
- Made with clean ingredients, perfect for a healthy lifestyle.
- Refined sugar-free, making it a guilt-free indulgence.
- Versatile – add your favorite nuts or dark chocolate chunks!
- Easy to make, even on busy weeknights.
- Great for meal prep and can be enjoyed for breakfast or as a snack.
Ingredients
To whip up this scrumptious Clean Eating Banana Bread, you’ll need the following ingredients:
- 4 very ripe bananas
- 1/2 cup melted coconut oil
- 1/2 cup maple syrup (or honey)
- 1 tsp vanilla extract
- 2 eggs (beaten)
- 2.5 cups oat flour* (see notes)
- 4 tsp cardamom powder (or cinnamon)
- 1 tsp baking soda
- 1.5 tsp baking powder
- 1/3 cup dark chocolate chunks
- 1/3 cup to 1 cup chopped nuts of choice
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get baking! Follow these simple steps to create your own Healthy Low Calorie Banana Bread:
- Preheat your oven to 350°F.
- Start by mixing your wet ingredients: mash the bananas really well, then add the melted coconut oil, maple syrup, vanilla extract, and beaten eggs. Mix until well combined.
- In a separate bowl, mix the dry ingredients: oat flour, cardamom (or cinnamon), baking powder, and baking soda.
- Add the dry ingredients to the wet ingredients and whisk until just combined. Be careful not to overmix!
- Fold in your nuts or dark chocolate chunks if using.
- Using a loaf pan, grease all sides with coconut oil, then add parchment paper across the long edge of the pan (this will act as handles when you want to take it out).
- Pour the batter into the prepared loaf pan, pat it down well, and pop it in the oven for 45-50 minutes, or until a toothpick inserted in the middle comes out clean.
- Allow it to cool, cut, and enjoy!
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Banana Bread Without Sugar turns out perfectly every time:
- Make sure your bananas are very ripe; the riper, the better for sweetness and flavor.
- If you don’t have oat flour, you can easily make your own by blending rolled oats in a blender until fine.
- Feel free to experiment with spices! While I love cardamom, cinnamon is a classic choice that works beautifully.
- For a fun twist, try adding a handful of dried fruits or seeds to the batter.
How to Serve
This Healthy Low Fat Banana Bread is perfect on its own, but here are some serving suggestions to elevate your experience:
- Spread a little almond butter or peanut butter on top for added protein.
- Serve it warm with a dollop of Greek yogurt for a delicious breakfast.
- Pair it with a cup of tea or coffee for a delightful afternoon snack.
- Slice it up and serve it at your next brunch gathering!
Make Ahead and Storage
This banana bread is great for meal prep! Here’s how to store it:
- Once cooled, wrap the banana bread tightly in plastic wrap or aluminum foil and store it at room temperature for up to 3 days.
- For longer storage, slice the bread and freeze it in an airtight container for up to 3 months. Just thaw slices as needed!
- Reheat slices in the microwave for a few seconds or toast them for a warm treat.
And there you have it! A delicious, wholesome No Sugar Banana Bread that’s perfect for any occasion. If you’re looking for more healthy recipes, check out my Energy Boosting Smoothie or explore my collection of Homemade Smoothies for more nutritious options. Happy baking!
Healthy Banana Bread
Ingredients
Method
- Preheat oven to 350F (175C).
- Mash bananas, then mix in coconut oil, maple syrup, vanilla, and eggs.
- Combine oat flour, cardamom, baking soda, and baking powder in a bowl.
- Add dry ingredients to wet, mix until just combined, then fold in chocolate and nuts.
- Pour batter into greased loaf pan, bake for 45-50 minutes, cool before slicing.